Category Archives: Speech Pathology

Working Smart Not Hard

Those that know me know that I avoid hard work at all costs.  It’s not that I wont work hard – I just prefer to work smart whenever possible and keep my load light.

In honor of that – step on over to Shine, my yoga studio’s blog, and read what I posted there this morning (in lieu of writing 2 separate posts today on two separate blogs).  It’s about my becoming so yogafied that when my experiences aren’t “yogic” enough, I get a little restless and how important it is to give ourselves permission to simply finish, i.e., relax, rest and rejuvenate when we exercise.